Laura Jeffrey 1:00:00 row
12,943
Meters
1:00:00.0
Time
2:19.0
Pace
748
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 123 |
May 10, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,943 | 2:19.0 | 130 | 747 | 23 | 162 |
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 22 | 154 |
| 24:00.0 | 2,589 | 2:19.0 | 130 | 748 | 22 | 158 |
| 36:00.0 | 2,576 | 2:19.7 | 128 | 741 | 23 | 161 |
| 48:00.0 | 2,579 | 2:19.5 | 129 | 742 | 23 | 165 |
| 1:00:00.0 | 2,622 | 2:17.2 | 135 | 765 | 26 | 176 |
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Workout Graph
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