Andrew Noble v2:00/1:00r...6 row
3,331
Meters
12:00.0
Time
1:48.0
Pace
248
Calories
166
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,462 |
| Overall Time | 18:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 116 |
March 26, 2025 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,331 | 1:48.0 | 277 | 1254 | 23 | 166 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 22 | 125 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 22 | 167 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 22 | 173 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 23 | 175 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 24 | 181 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 25 | 178 | |
| r: 1:00 | 20 | ||||||
| r131 |
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Workout Graph
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