Andrew Noble v1000m/1:00r...3 row
2,525
Meters
10:42.3
Time
2:07.1
Pace
178
Calories
145
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,568 |
| Overall Time | 13:42.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 116 |
October 19, 2025 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:42.3 | 2,525 | 2:07.1 | 170 | 885 | 27 | 145 | |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 30 | 101 | |
| r: 1:00 | 31 | ||||||
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 30 | 167 | |
| r: 1:00 | 12 | ||||||
| 2:52.2 | 526 | 2:43.6 | 80 | 574 | 22 | 168 | |
| r43 |
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Workout Graph
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