Andrew Noble v50c/2:00r...2 row
1,222
Meters
4:32.3
Time
1:51.4
Pace
90
Calories
111
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,468 |
| Overall Time | 8:32.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 171 |
| Drag Factor | 115 |
October 11, 2025 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:32.3 | 1,222 | 1:51.4 | 253 | 1170 | 31 | 111 | |
| 2:24.9 | 663 | 1:49.2 | 268 | 1223 | 31 | 107 | |
| r: 2:00 | 225 | ||||||
| 2:07.4 | 560 | 1:53.7 | 238 | 1118 | 31 | 116 | |
| r: 2:00 | 21 | ||||||
| r246 |
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Workout Graph
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