Andrew Noble v500m/2:00r...3 row
2,000
Meters
7:34.3
Time
1:53.5
Pace
141
Calories
146
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,362 |
| Overall Time | 13:34.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 116 |
October 01, 2025 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1122 | 29 | 146 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 30 | 102 | |
| r: 2:00 | 206 | ||||||
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 30 | 175 | |
| r: 2:00 | 141 | ||||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 29 | 163 | |
| r: 2:00 | 15 | ||||||
| r362 |
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Workout Graph
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