Andrew Noble 3:15 row
551
Meters
3:15.3
Time
2:57.2
Pace
30
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 116 |
August 29, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 551 | 2:57.2 | 63 | 516 | 21 |
| 3:15.3 | 551 | 2:57.2 | 63 | 516 | 21 |
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Workout Graph
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