Lionel Couzon 11:43 SkiErg
1,993
Meters
11:43.9
Time
2:56.5
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
| Stroke Count | 408 |
| Drag Factor | 73 |
March 26, 2024 08:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.9 | 1,993 | 2:56.5 | 64 | 518 | 34 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 34 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 36 |
| 11:43.9 | 248 | 3:29.4 | 38 | 431 | 34 |
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Workout Graph
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