Lionel Couzon 33:11 row
7,017
Meters
33:11.0
Time
2:21.8
Pace
398
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 114 |
March 14, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.0 | 7,017 | 2:21.8 | 123 | 721 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 19 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 33:11.0 | 562 | 2:49.9 | 71 | 545 | 20 |
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Workout Graph
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