Lionel Couzon 5:11 row
1,063
Meters
5:11.1
Time
2:26.3
Pace
58
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 120 |
February 14, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,063 | 2:26.3 | 112 | 684 | 20 | 153 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 154 |
| 5:11.1 | 34 | 2:43.2 | 80 | 576 | 11 | 153 |
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Workout Graph
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