Lionel Couzon 43:44 row
9,077
Meters
43:44.7
Time
2:24.5
Pace
508
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 125 |
February 13, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 9,077 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 20 |
| 43:44.7 | 731 | 2:33.6 | 96 | 631 | 20 |
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Workout Graph
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