Lionel Couzon 945m row
945
Meters
3:45.7
Time
1:59.4
Pace
62
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 122 |
January 18, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 945 | 1:59.4 | 206 | 1007 | 31 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 35 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 34 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 31 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 29 |
| 0:37.1 | 945 | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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