Lionel Couzon 16:17 row
3,382
Meters
16:17.2
Time
2:24.4
Pace
190
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 121 |
January 18, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.2 | 3,382 | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 31 |
| 16:17.2 | 222 | 2:53.8 | 67 | 529 | 18 |
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Workout Graph
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