Lionel Couzon 10:38 SkiErg
2,012
Meters
10:38.9
Time
2:38.7
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 391 |
| Drag Factor | 78 |
January 10, 2024 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.9 | 2,012 | 2:38.7 | 87 | 600 | 36 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 38 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 36 |
| 10:38.9 | 116 | 2:47.6 | 74 | 555 | 36 |
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Workout Graph
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