Lionel Couzon 1500m row
1,500
Meters
6:09.1
Time
2:03.0
Pace
94
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 111 |
January 10, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,500 | 2:03.0 | 188 | 946 | 26 |
| 1:06.5 | 300 | 1:50.8 | 257 | 1184 | 29 |
| 1:12.4 | 600 | 2:00.6 | 199 | 985 | 27 |
| 1:16.4 | 900 | 2:07.3 | 170 | 883 | 27 |
| 1:17.1 | 1,200 | 2:08.5 | 165 | 867 | 26 |
| 1:16.7 | 1,500 | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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