Lionel Couzon 35:25 row
7,538
Meters
35:25.8
Time
2:21.0
Pace
429
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 122 |
January 07, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.8 | 7,538 | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 35:25.8 | 79 | 2:43.2 | 80 | 576 | 21 |
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Workout Graph
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