Lionel Couzon 10:03 row
2,090
Meters
10:03.1
Time
2:24.2
Pace
116
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 21 |
Stroke Count | 221 |
Drag Factor | 117 |
December 31, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.1 | 2,090 | 2:24.2 | 117 | 701 | 21 |
5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
10:03.1 | 9 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph

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