Lionel Couzon 2150m row
2,150
Meters
9:11.2
Time
2:08.1
Pace
132
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 109 |
December 10, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,150 | 2:08.1 | 166 | 871 | 25 | 170 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 26 | 165 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 24 | 169 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 26 | 172 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 26 | 172 |
| 0:39.0 | 2,150 | 2:10.0 | 159 | 848 | 26 | 174 |
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Workout Graph
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