Lionel Couzon 1300m row
1,300
Meters
5:20.1
Time
2:03.1
Pace
83
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 119 |
November 29, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,300 | 2:03.1 | 188 | 945 | 28 |
| 1:06.1 | 300 | 1:50.1 | 262 | 1200 | 29 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 30 |
| 1:19.1 | 900 | 2:11.8 | 153 | 825 | 27 |
| 1:16.7 | 1,200 | 2:07.8 | 168 | 876 | 27 |
| 0:24.5 | 1,300 | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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