Lionel Couzon 50:18 row
10,521
Meters
50:18.8
Time
2:23.4
Pace
591
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 114 |
October 13, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.8 | 10,521 | 2:23.4 | 119 | 707 | 18 | 140 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 16 | 132 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 16 | 139 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 16 | 141 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 | 123 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 145 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 148 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 147 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 155 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 164 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 126 |
| 50:18.8 | 47 | 3:20.0 | 44 | 450 | 11 | 126 |
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Workout Graph
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