Lionel Couzon 11:20 SkiErg
2,038
Meters
11:20.5
Time
2:46.9
Pace
105
Calories
150
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Stroke Count | 390 |
| Drag Factor | 71 |
October 06, 2023 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,038 | 2:46.9 | 75 | 558 | 34 | 150 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 35 | 146 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 34 | 151 |
| 11:20.5 | 209 | 3:12.5 | 49 | 468 | 32 | 155 |
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Workout Graph
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