Lionel Couzon 11:19 SkiErg
2,012
Meters
11:19.4
Time
2:48.8
Pace
103
Calories
141
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 33 |
Stroke Count | 378 |
Drag Factor | 70 |
October 04, 2023 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:19.4 | 2,012 | 2:48.8 | 73 | 550 | 33 | 141 |
5:00.0 | 884 | 2:49.6 | 72 | 546 | 32 | 136 |
10:00.0 | 896 | 2:47.4 | 75 | 556 | 35 | 144 |
11:19.4 | 234 | 2:49.6 | 72 | 546 | 33 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.