Lionel Couzon 51:10 row
10,026
Meters
51:10.8
Time
2:33.1
Pace
539
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 119 |
October 04, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.8 | 10,026 | 2:33.1 | 97 | 635 | 23 | 132 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 131 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 27 | 125 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 131 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 124 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 28 | 134 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 126 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 136 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 129 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 134 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 140 |
| 51:10.8 | 250 | 2:21.6 | 123 | 724 | 22 | 147 |
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Workout Graph
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