Lionel Couzon 43:56 row
8,022
Meters
43:56.0
Time
2:44.2
Pace
414
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 112 |
September 27, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.0 | 8,022 | 2:44.2 | 79 | 571 | 25 | 123 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 21 | 94 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 23 | 103 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 26 | 121 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 27 | 109 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 26 | 137 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 28 | 136 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 27 | 150 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 28 | 138 |
| 43:56.0 | 721 | 2:43.6 | 80 | 574 | 20 | 119 |
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Workout Graph
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