Lionel Couzon 12:17 SkiErg
2,012
Meters
12:17.6
Time
3:03.3
Pace
101
Calories
139
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 72 |
September 20, 2023 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.6 | 2,012 | 3:03.3 | 57 | 495 | 30 | 139 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 33 | 143 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 30 | 139 |
| 12:17.6 | 348 | 3:17.7 | 45 | 455 | 26 | 136 |
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Workout Graph
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