Lionel Couzon 11:56 SkiErg
1,962
Meters
11:56.4
Time
3:02.5
Pace
97
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 106 |
September 12, 2023 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 1,962 | 3:02.5 | 58 | 497 | 30 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 32 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 29 |
| 11:56.4 | 328 | 2:57.4 | 63 | 515 | 29 |
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Workout Graph
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