Lionel Couzon 10:31 row
2,020
Meters
10:31.6
Time
2:36.3
Pace
106
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 89 |
June 01, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.6 | 2,020 | 2:36.3 | 92 | 615 | 21 | 141 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 137 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 141 |
| 10:31.6 | 104 | 2:31.9 | 100 | 643 | 17 | 145 |
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Workout Graph
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