Lionel Couzon 38:24 row
8,157
Meters
38:24.7
Time
2:21.2
Pace
463
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 82 |
May 10, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.7 | 8,157 | 2:21.2 | 124 | 727 | 24 | 155 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 142 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 147 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 159 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 162 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 147 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 35 | 162 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 162 |
| 38:24.7 | 724 | 2:21.3 | 124 | 726 | 25 | 159 |
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Workout Graph
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