Lionel Couzon 5:21 row
1,063
Meters
5:21.7
Time
2:31.3
Pace
57
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 106 |
May 04, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,063 | 2:31.3 | 101 | 647 | 17 | 139 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 140 |
| 5:21.7 | 69 | 2:37.2 | 90 | 609 | 14 | 138 |
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Workout Graph
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