Lionel Couzon 4:20 row
639
Meters
4:20.0
Time
3:23.4
Pace
31
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 72 |
May 01, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 639 | 3:23.4 | 42 | 443 | 18 | 112 |
| 4:20.0 | 639 | 3:23.4 | 42 | 443 | 18 | 112 |