Lionel Couzon 37:34 row
7,817
Meters
37:34.5
Time
2:24.2
Pace
436
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 227 |
April 18, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.5 | 7,817 | 2:24.2 | 117 | 701 | 25 | 139 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 113 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 146 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 144 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 157 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 133 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 156 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 130 |
| 37:34.5 | 558 | 2:18.4 | 132 | 753 | 26 |
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Workout Graph
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Défi 600 cal Lac Léman