Lionel Couzon 9:53 row
2,020
Meters
9:53.3
Time
2:26.8
Pace
111
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 125 |
April 12, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,020 | 2:26.8 | 111 | 680 | 16 | 133 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 | 131 |
| 9:53.3 | 991 | 2:27.9 | 108 | 671 | 17 | 135 |
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Workout Graph
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