Lionel Couzon 10:13 row
2,023
Meters
10:13.8
Time
2:31.7
Pace
109
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 125 |
April 06, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,023 | 2:31.7 | 100 | 645 | 22 | 145 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 140 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 147 |
| 10:13.8 | 44 | 2:36.8 | 91 | 612 | 13 | 150 |
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Workout Graph
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