Lionel Couzon 9:58 row
2,016
Meters
9:58.7
Time
2:28.4
Pace
110
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 125 |
April 06, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,016 | 2:28.4 | 107 | 667 | 16 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 16 | 124 |
| 9:58.7 | 1,029 | 2:25.1 | 114 | 693 | 16 | 138 |
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Workout Graph
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