Lionel Couzon 10:10 row
2,059
Meters
10:10.2
Time
2:28.1
Pace
113
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 122 |
March 31, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,059 | 2:28.1 | 108 | 670 | 22 | 141 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 143 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 141 |
| 10:10.2 | 29 | 2:55.8 | 64 | 521 | 12 | 140 |
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Workout Graph
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