Lionel Couzon 10:10 BikeErg
4,033
Meters
10:10.2
Time
2:31.3
Pace
109
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 78 |
| Revolution Count | 804 |
| Power/kg | 1.4 |
| Drag Factor | 42 |
March 30, 2023 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.2 | 4,033 | 2:31.3 | 101 | 647 | 78 | 135 |
| 5:00.0 | 1,987 | 2:30.9 | 102 | 649 | 78 | 137 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 80 | 133 |
| 10:10.2 | 56 | 3:02.1 | 58 | 499 | 72 | 136 |
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Workout Graph
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