Lionel Couzon 11:01 row
2,216
Meters
11:01.3
Time
2:29.2
Pace
121
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 127 |
March 21, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,216 | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 11:01.3 | 203 | 2:30.9 | 102 | 649 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.