Lionel Couzon 11:24 row
2,013
Meters
11:24.3
Time
2:49.9
Pace
102
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
March 16, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,013 | 2:49.9 | 71 | 545 | 23 | 135 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 133 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 139 |
| 11:24.3 | 246 | 2:51.3 | 70 | 539 | 21 | 133 |
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Workout Graph
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