Lionel Couzon 11:02 row
2,015
Meters
11:02.3
Time
2:44.3
Pace
104
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
March 08, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,015 | 2:44.3 | 79 | 571 | 21 | 109 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 111 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 110 |
| 11:02.3 | 174 | 2:59.0 | 61 | 509 | 20 | 106 |
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Workout Graph
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