Lionel Couzon 10:07 row
2,014
Meters
10:07.6
Time
2:30.8
Pace
109
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
March 06, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,014 | 2:30.8 | 102 | 650 | 23 | 138 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 140 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 139 |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 136 |
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Workout Graph
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