Lionel Couzon 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
March 06, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 21 | 129 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 121 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 20 | 125 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 135 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 23 | 127 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 138 |
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Workout Graph
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