Lionel Couzon 11:16 row
2,017
Meters
11:16.6
Time
2:47.7
Pace
103
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 88 |
March 04, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.6 | 2,017 | 2:47.7 | 74 | 555 | 23 | 132 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 23 | 124 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 136 |
| 11:16.6 | 242 | 2:38.2 | 88 | 603 | 23 | 136 |
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Workout Graph
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