Lionel Couzon 10:07 row
1,989
Meters
10:07.4
Time
2:32.6
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 89 |
March 02, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,989 | 2:32.6 | 98 | 638 | 21 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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