Lionel Couzon 15:25 row
3,016
Meters
15:25.0
Time
2:33.3
Pace
162
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 147 |
February 28, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,016 | 2:33.3 | 97 | 634 | 24 | 131 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 133 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 135 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 131 |
| 15:25.0 | 69 | 3:01.1 | 59 | 502 | 18 | 128 |
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Workout Graph
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