Lionel Couzon 10:04 BikeErg
4,241
Meters
10:04.8
Time
2:22.6
Pace
119
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 70 |
| Revolution Count | 712 |
| Power/kg | 1.68 |
February 21, 2023 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.8 | 4,241 | 2:22.6 | 121 | 715 | 70 | 134 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 709 | 70 | 126 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 71 | 139 |
| 10:04.8 | 27 | 2:57.7 | 62 | 514 | 63 | 138 |
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Workout Graph
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