Lionel Couzon 10:14 row
2,047
Meters
10:14.3
Time
2:30.0
Pace
111
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 99 |
February 19, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,047 | 2:30.0 | 104 | 656 | 19 | 127 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 124 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 130 |
| 10:14.3 | 45 | 2:38.8 | 87 | 600 | 13 | 129 |
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Workout Graph
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