Lionel Couzon 11:55 row
2,015
Meters
11:55.1
Time
2:57.4
Pace
101
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 88 |
February 17, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.1 | 2,015 | 2:57.4 | 63 | 515 | 21 | 134 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 22 | 143 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 21 | 131 |
| 11:55.1 | 294 | 3:15.7 | 47 | 460 | 20 | 128 |
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Workout Graph
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