Lionel Couzon 5:07 row
1,029
Meters
5:07.3
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
February 07, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,029 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 5:07.3 | 20 | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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