Kristine RIEDEL-FIDDICK 5x1500m/4:00r row
7,500
Meters
35:19.2
Time
2:21.2
Pace
427
Calories
| Rest Distance | 1,755 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,255 |
| Overall Time | 55:19.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 113 |
January 28, 2025 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.2 | 7,500 | 2:21.2 | 124 | 727 | 23 | |
| 7:11.9 | 1,500 | 2:23.9 | 117 | 703 | 25 | |
| 7:07.4 | 1,500 | 2:22.4 | 121 | 716 | 24 | |
| 7:05.7 | 1,500 | 2:21.9 | 122 | 721 | 22 | |
| 7:00.8 | 1,500 | 2:20.2 | 127 | 736 | 23 | |
| 6:53.4 | 1,500 | 2:17.8 | 134 | 760 | 25 | |
| r1,755 |
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Workout Graph
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