Kristine RIEDEL-FIDDICK 2x5000m/5:00r row
10,000
Meters
50:42.2
Time
2:32.1
Pace
542
Calories
| Rest Distance | 1,150 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,150 |
| Overall Time | 1:00:42.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 110 |
January 14, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.2 | 10,000 | 2:32.1 | 99 | 642 | 23 | |
| 25:40.6 | 5,000 | 2:34.0 | 96 | 629 | 23 | |
| 25:01.6 | 5,000 | 2:30.1 | 103 | 655 | 23 | |
| r1,150 |
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Workout Graph
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