Kristine RIEDEL-FIDDICK 5:00 row
814
Meters
5:00.0
Time
3:04.2
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 113 |
January 14, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 22 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 22 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 23 |
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 21 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 22 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 22 |
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Workout Graph
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